⏱️ over 60 min
Recipes ready in over 60 min: 7 recipes
Low FODMAP BBQ Lamb Skewers with Creamy Lemon Yogurt
Tender marinated lamb skewers with tangy yogurt dressing, crispy smashed potatoes, and fresh slaw - a complete FODMAP-friendly feast that's perfect for summer grilling.
Low FODMAP Christmas Fruit Mince Pies
Festive mince pies with spiced fruit filling and buttery pastry - a holiday tradition made IBS-friendly without compromising on that classic Christmas flavor.
Low FODMAP Crispy Pork Belly with Peanut Sauce
Melt-in-your-mouth pork belly with crackling skin, served with a rich peanut sauce and fragrant coconut rice. Pure comfort food that's IBS-friendly!
Low FODMAP Louise Cake with Coconut Marshmallow Topping
A nostalgic New Zealand classic reimagined for sensitive tummies - buttery shortbread base, raspberry jam, and pillowy coconut meringue topping that's completely FODMAP-friendly.
Low FODMAP Miso-Glazed Tofu Skewers with Chili
Transform firm tofu into irresistible umami-packed skewers with a savory miso-chili glaze. Perfect for grilling season or weeknight dinners that wow.
Low FODMAP Orange Thyme Pork Skewers with Fresh Chive Slaw
Juicy citrus-marinated pork skewers paired with crisp, tangy slaw make the perfect crowd-pleasing meal that's gentle on sensitive stomachs and big on flavor.
Melt-in-Your-Mouth Low FODMAP Braised Beef Cheeks
Ultra-tender beef cheeks braised until they fall apart, served with silky mashed potatoes and rich gravy—pure comfort food that's gentle on your gut.