🥬 bananas

Detailed ingredient information coming soon!

Recipes using bananas

Banana Oat Pancakes with Pumpkin Seeds (Low FODMAP) - Low FODMAP Recipe

Banana Oat Pancakes with Pumpkin Seeds (Low FODMAP)

Naturally sweet pancakes made with firm bananas, oats, and pumpkin seeds create a gut-friendly breakfast that's both nourishing and delicious.

⏱️ 30 min 👥 4
Banana Oat Energy Bars (Low FODMAP) - Low FODMAP Recipe

Banana Oat Energy Bars (Low FODMAP)

Naturally sweet, chewy energy bars made with just 5 simple ingredients. Perfect for IBS-friendly snacking on the go, with no refined sugar needed!

⏱️ 135 min 👥 12