Low FODMAP Schär Products

Embarking on a low FODMAP diet can be a game-changer for individuals dealing with irritable bowel syndrome (IBS), a condition that often brings discomfort and pain. Understanding and managing FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) becomes essential in this journey.

Luckily, Schär, a brand known for its gluten-free offerings, has taken a step further. Some of their delectable products have undergone testing and certification by Monash University, making them suitable for those following a low FODMAP diet.

In this blog post, we’ll explore the low FODMAP options that Schär has to offer, providing a delicious and stomach-friendly alternative for those navigating the complexities of IBS. Let’s dive into a world where dietary choices meet digestive well-being.

Bread

Maestro Classic - 2 slices (54g)
Maestro Cereale - 2 slices (54g)
Maestro Vital - 2 slices (58g)
Landbrot - 2 slices (110g)
Pane Casereccio ai semi - 2 slices (50g)
Super Sandwich/XL - 2 slices (94g)

Rolls and crispbreads

Kaisersemmel - 1 roll (58g)
Mini Baguette - 1 roll (75g)
Ciabattine - 1 roll (50g)
Ciabattine Rustiche - 1 roll (50g)
Baguette - 1 baguette (87g)
Mehrkornbrötchen - 1 roll (50g)
Panini Rolls - 1 roll (75g)
Hamburger - 1 roll (75g)
Crackers Pocket - 1 package (50g)
Fette Croccanti - 3 crispbreads (21g)
Knusperbrot Dunkel - 3 crispbreads (18g)
Crunchybread Vital - 3 slices (50g)

Snacks

Grissini - 1 package - 10 grissini (50g)
Digestive Landtaler - 5 biscuits (50g)
Choco Chip Cookies - 3 biscuits (33g)
Crostini - 3 crostini (30g)
Crackers - 6 cracker (35g)
Crackers al rosmarino - 6 cracker (35g)
Saltí - 10 cracker (30g)
Curvies Paprika - approx. 10 chips (24g)
Curvies BBQ - approx. 10 chips (24g)
Salinis - 1 package (60g)

Pizza bases

Pizza Base - 1 pizza (150g)

Resource: https://www.schaer.com/en-int/a/schaer-low-fodmap-products