Dairy Products
Milk, yoghurt, cheese etc.
In this section, we'll break down the world of dairy, from lactose-free options to cheeses and beyond, so you can make informed choices and savor delicious, gut-friendly dairy delights. Let's explore the wide array of dairy products.
Important Note: This content is not a medical advice; consult a medical practitioner for a professional guidance.
Butter
Buttermilk
Cheese, brie
Cheese, cheddar
Cheese, cottage
Cheese, lactose free
Cheese, feta
Cheese, goat
Cheese, haloumi
Cheese, mozzarella
Cheese, parmesan
Cheese, ricotta
Ice cream, vanilla
Kefir
Milk, almond
Milk, regular
Milk, lactose free
Milk, oat
Milk, soy
Yoghurt
Yoghurt, lactose free
- Low FODMAP
- Moderate FODMAP
- High FODMAP